Cycling analytics for Strava
FTP, power curve, fitness and fatigue across your entire history. Plus an AI coach that tells you every day whether to push, ride easy or rest, and why.
Features
The analysis coaches and pro teams use, applied to your own rides.
Fitness & fatigue
VeloPulse models your fitness, fatigue and form (CTL, ATL and TSB) across your full history and turns it into a clear call for today.
Power
Your best watts for every duration from 1 second to 1 hour, and an FTP estimated from real efforts instead of a generic formula.
AI coach
Ask it anything and it answers with your real data. It sets up your day, plans the weeks toward your event and adapts the plan to your form.
Built by cyclists who train with data, for cyclists who want to get better.
Compare your times, measure your climbing efficiency and simulate what extra watts would buy you.
Your all-time bests, with a phone alert whenever you set a new one.
Pick your target ride or race and the coach periodizes the weeks around your real form.
Time in each zone, aerobic efficiency and power-to-heart-rate decoupling.
Ride infographics, your season recap and links with rich previews on WhatsApp.
Install it on your phone from the browser and get notifications. Works on desktop too.
How it works
No forms, no new passwords: you sign in with your Strava account.
One click on Strava’s official button. Read-only access: we never post anything or change your data.
Every ride, including the ones from years ago. Metrics show up right away and sharpen in the background.
Every day you know what to do and why. Turn on the coach and it reviews each ride as soon as you upload it.
We only use what’s needed to compute your metrics, and you decide.
VeloPulse can’t post or change anything on your Strava. You can revoke access from Strava at any time.
From Settings you can remove your account and your whole history from our servers in a moment.
Automatic analysis of each ride only runs if you accept it, and you can switch it off whenever you like.
What people usually ask before connecting their account.
Yes. You connect your Strava account and use VeloPulse without paying, without a separate sign-up and without a card.
Strava records and shares your rides; VeloPulse analyzes them. From that same data it computes your FTP, your all-time power curve and your form, and tells you what to train. It complements Strava rather than replacing it.
It isn’t required. Without one you still get volume, elevation, heart rate zones, segments, a training load estimated from your heart rate and the AI coach. Power metrics (FTP, power curve, normalized power and TSS) need watts measured by a power meter or smart trainer.
Yes. The connection uses Strava’s official sign-in (OAuth): we never see your password and the permission is read-only. You can revoke it from your Strava settings and delete your VeloPulse account, with all your data, from Settings.
It estimates your FTP (eFTP) from your best real efforts, such as your best sustained climb or your best 20 minutes, and shows how confident the estimate is. If you know your FTP from a test, you can set it manually in Settings.
They are the performance model coaches and teams use. CTL (fitness) is your average load over the last six weeks, ATL (fatigue) over the last week and TSB (form) is the difference between them. With them VeloPulse knows whether you are fresh, loaded or at risk of overtraining.
It is the best power you have held for every duration from 1 second to 1 hour, also called mean maximal power (MMP). VeloPulse builds it from your full history, so you see your real records and how they evolve.
It uses your real data (load, form, FTP, recent rides and your goal) to prepare a daily briefing, answer your questions and plan your weeks toward a target ride or race. If you allow it, it also reviews every new ride as soon as you upload it and pings your phone.
Yes. VeloPulse runs in your phone or desktop browser, and you can add it to your home screen on Android and iPhone to open it like an app and get notifications.
Connect your Strava and discover your FTP, your power curve and today’s form. Free.